You already know about the use of dandelion tea yet? -

You already know about the use of dandelion tea yet?

From many decades ago, dandelion tea has been considered drink simple bring many benefits in terms of health for humans.

Long since, people have often used dandelion in the folk medicine. How to use dandelions is the most popular tea.

When it comes to tea, dandelion, there are two ways to brew the tea as follows:

  • Use dandelion leaves baffle with boiling water to the tea
  • Roasted dandelion roots, and then use it to brew tea

Both drinks are certified as safe, bring many benefits in terms of health, at the same time be used for many different purposes.

Through this article, Hello, Doctor will introduce you to seven effects of dandelion tea.

1. Support water reduction in the body

If you feel bloating, indigestion, dandelion tea can help you resolve this situation. Thanks to characteristics increases the amount of urine in the body, dandelion tea is used as a diuretic. One study showed if you drink two cups of dandelion tea made from the leaves, the amount of urine you excreted then increased several times compared to the original.

2. Improve liver health

Dandelion root has long been regarded as a liver tonic in folk medicine due to its ability to increase bile flow of it. Experts on naturopathy believes that with the use of this dandelion tea made from the roots of plants can help detoxify the liver, solve the problem of eye and skin reduce the symptoms of liver disease. A study years 2017 to see any active polysaccharide in the dandelion actually is beneficial for liver function.

3. Coffee substitute

Roots of dandelion after roasting up will be dark brown. Next to that, you can use them to brew tea with boiling water. Dandelion tea made from the roots can replace coffee, thanks to flavor similar to drink this mesmerizing. You can buy dandelion root at the food store or plant to take root.

4. Support the process of weight loss

A recent study in south Korea showed that the dandelion has the effect for our body similar to weight loss pills Orlistat. Mechanism of its action is to inhibit the active lipase, an enzyme that is liberated from the pancreas during digestion to resolution fat. However, this results need more convincing evidence than to be able to publish widely.

5. Soothe diseases of the digestive

Dandelion root tea can have many positive effects to the digestive system, although more evidence is still not convincing enough. It has been used to improve appetite, calm the diseases of the digestive, simple and can reduce constipation.

6. Potential anti-cancer

In recent years, dandelion roots have been research on the ability to fight cancer with promising results. A Canadian study in 2011 showed active root extract, dandelion successfully to destroy cells in the malignant tumor without affecting the healthy cells. When in fact, the anti-cancer effects of dandelion tea still hasn’t been enough research to conclude, the potential of this assumption very satisfactory.

7. Prevent urinary tract infections

Combined with some other herbs as uva ursi (bearberry leaves), roots and leaves of dandelions can help prevent urinary tract infections. Experts believe that this combination works well thanks to the antibacterial compounds in uva ursi and characteristics increase the amount of urine of dandelions.

Side effects of dandelion tea

Dandelion is considered safe for most people. However, some people may still suffer from allergy due to the touch or absorb dandelion. This plant also has the ability to interact with some medications, including diuretics, lithium and Cipro. If you are taking any medications, please consult your doctor before drinking dandelion tea.

How to brew dandelion tea

Dandelion tea is very easy to claim. You just need to soak the leaves or the roots (roasted briefly) in boiling water is already there right a healthy diet. However, you need to note about sanitation and food safety, such as ensuring raw material tea is not sticky pesticides to avoid poisoning is not worth having.

The article of Hello Health Group and Hello Doctor only for reference, not a substitute for the diagnosis or treatment of medical.

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