Schisandra and things you might not know -

Schisandra and things you might not know

Schisandra chinensis is a drug commonly found in Oriental medicine. At the same time, this also is a fruit that has five tastes (including sweet, salty, bitter, pungent and sour) so it is also known by the name schisandra.

Seeds of the schisandra contains a lot of lignan, a group of active substances phytoestrogens can bring many benefits in terms of health.

Often, people use schisandra as a type of food. However, this fruit is also used for medicinal purposes across Asia, especially in Russia and China for many decades.

In traditional medicine, Chinese, schisandra is considered to have benefits for qigong (energy inherent in every creature). It positive impact on a number of meridians in the body, including the heart, lungs and kidneys.

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The format typically used of schisandra

Schisandrins A, B and C are compounds that have biological activity, extracted from the berries of the plant schisandra or schisandra. Some medical professionals may recommend that you use the this extract the form of powder, liquid or pill.

On the other hand, you can also use schisandra in the form of dried or juice.

The health benefits of schisandra bring

The expert Oriental medicine often use schisandra to treat a variety of issues related to health. Some scientific data from the research on animals and humans showed schisandra positive influence on many diseases, including:

Alzheimer’s Disease

According to a study in the year 2017, Schisandrin B has a positive effect significant for Alzheimer’s disease. Many researchers determined that this is thanks Schisandrin B have the ability to prevent the formation of the amyloid beta peptide excess in the brain. The peptides, this is one of the main factors responsible for the appearance of plaques of amyloid, a substance found in the brain of people with Alzheimer’s disease.

Besides, another study also indicates that Schisandrin B can also effective in fighting against both Alzheimer’s disease and Parkinson’s disease, thanks to anti-inflammatory effects, protecting nerve cells of schisandra for the cells in the tissue in the brain.

Diseases of the liver

A study on animals in 2013 showed the pollen is extracted from the plant schisandra has anti-oxidant strong before the damage induced in the rat liver. Schisandrin C also has the ability to deal with condition damage the liver in people suffering from diseases of the liver, such as hepatitis acute or chronic.

Fatty liver disease (NAFLD) are at risk of lead to many condition liver damage heavy, for example, steatohepatitis or even cirrhosis and liver failure. When disease occurs, the amount of fatty acids, and inflammation in the liver increase quickly. Researchers have discovered that Schisandrin B can reduce the number of acid this fat in mice significantly. The mechanism of action of compounds on the similar an anti-oxidant as well as anti-inflammatory typical.

However, the assumption schisandra useful with the treatment of diseases of the liver need for more clinical trials in humans to reinforce the reliability before making this fruit applied practices.

You may be interested in: Warning fat people suffering from fatty liver not due to alcohol and 5 development stage liver disease that you should know.


A study conducted in the year 2016 has analysis effects extracted from schisandra for women with menopausal symptoms. The study followed 36 women in menopause in the course of a year. The researchers determined that the herb schisandra is effective in reducing some symptoms of menopause, including:

  • Easy to provoke
  • Excessive sweating
  • Tachycardia


A study on animals recently found that extracts of the plant schisandra also has anti-depressive effects in mice. Additional studies in the mouse, under the operating by the same principal investigator, has reinforced this finding. However, schisandra and use the potential of it before the depression still has not been studied extensively in people.


Some experts believe that schisandra may have characteristics adaptogen, helping the body fight the negative effects from anxiety and stress, accompanied by the strengthening of the immune system support the body against disease.


A number of recent studies have theorize extracts from schisandra may play an important role in treating a number of disorders in the respiratory system, including asthma.

A study in 2014 in south Korea has reported that this fruit is effective against asthma by suppressing antibodies that stimulate allergies while reducing response strengthen, causing the airway to spasm and close.

This study can be considered as weak element help additional reliability for supposing schisandra has the ability to reduce coughing and lung inflammation in guinea pigs exposed to cigarette smoke in the other studies conducted in the past.


In medicine, Korean schisandra is sometimes used to treat cardiovascular symptoms related to menopause.

In a study in 2009 conducted at Pusan National University, researchers discovered the extract from schisandra can help the heart blood vessels dilated, improving the condition of blood circulation and lower blood pressure on rats.

The mechanism of action of schisandra extract is inhibit the production of nitric oxide, which helps blood vessels dilate similar to the mechanism of a number of drugs for the treatment of hypertension, for example as calcium channel blockers.

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Whether schisandra has side effects or risks when used?

You should pay attention to dosage of schisandra is used as directed from your doctor. Taking too much schisandra risk leads directly to the symptoms of stomach pain, such as heartburn. For this reason, schisandra, as well as the extract from this herb, do not fit with those who are experiencing problems with the digestive system, including:

  • Stomach ulcers
  • Gastroesophageal reflux esophagitis (GERD)
  • Increase hydrochloric acid in gastric

Besides, schisandra also can cause the appetite by creating taste for users.

On the contrary, herbs schisandra is not suitable for women who are pregnant or breastfeeding. You need to discuss thoroughly with your doctor about the use of this fruit before starting use to ensure safety for both mother and baby.

In some rare cases, schisandra has the ability to cause allergic reactions in some people with hypersensitivity to the active substance in this fruit, including itching or rash.

You may want to read more: gastroesophageal Reflux esophagitis: symptoms, diagnosis and treatment.


Schisandra is renowned as the Oriental medicine oldest in Asia, especially in two countries, Russia and China. This fruit has the ability to support the body against a number of diseases, including diseases of the liver or Alzheimer’s.

Although many studies on animals have shown schisandra to have effects in dealing with depression, these findings should be studied more in-depth clinical trials on people before the experts can be published widely.

Schisandra relatively benign to most users. However, those in the following cases need to have approval from your doctor if you want to use schisandra:

  • Pregnant
  • Women who are breastfeeding
  • Those who are experiencing stomach problems, e.g. gastroesophageal reflux esophagus

In addition, to avoid side effects, you need to remember one important thing is not to abuse the drug this.

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