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Recipes to help you control heart beating fast thrill brand quảĐây is a sponsored posts. For more information about Advertising policies and our funding, please read more here.

Heart palpitations thrill not simply the signs affected by momentary emotions but also can be signs of serious cardiovascular disease need early treatment. Is there any way to help you control your heart rate effectively at home?

Below you let Hello Doctor learn the cause which led to heart palpitations thrill and the recipes to help control heart rhythm steady, okay!

Why heart beats fast thrill?

Besides the impact from emotions such as happy, sad… you be wary of the causes of heart palpitations below:

• Sick at heart: Increased blood pressure, complications after myocardial infarction.

• Diseases of the heart: Infection, hyperthyroidism, fever, blood loss.

• Gastroesophageal reflux esophagitis: Due to disease affecting the nerves vagus – nerve function regulate heart rhythm and the secretion of gastric juice. When the stomach acid reflux will irritate this nerve, causing rapid heartbeat, palpitations, shortness of breath.

• Nervous disorders, heart sinus rhythm fast: status, neurological disorders, heart makes people often worry excessive heart beating fast, palpitations markedly, trembling hands, legs… a Nervous heart stimulates excessive can do the sinus node development, faster heart rate, called sinus tachycardia.

• Disorders of the electrical system the heart: the electrical System in heart disorders cause symptoms heart palpitations, palpitations, palpitations. This condition comes from the heart chambers above and below, such as disease, atrial fibrillation, bbw, atrial systole, ventricular fibrillation, ventricular tachycardia…

Tachycardia suspense in who do not suffer from cardiovascular disease usually appear only a short time and then disappear so not worrying. However, heart palpitations, palpitations in people with pathology of the cardiovascular, can cause serious complication if not controlled well.

The secret to temporarily stop the heart beating fast palpitations

You can quickly drink a glass of cold water to help reduce the heart rate

When the heart beats fast, you let loose the body, mind, relax, not think so much and try to incorporate the following recipes:

• Strong cough: State strong cough will create pressure on the chest causing the heart beat to slow down.

• Use cold water: You can use cold water gently pat face will suddenly impact on the vagus nerve to help reduce heart rate.

• Exercise take a deep breath, breathe slowly: The majority of heart palpitations, rhythm disturbances are due to stress. So, you can breathe slowly in, hold in the chest from 3-5 seconds and then exhale slowly gently will help reduce stress and lower heart rate.

• Experience French Valsalva: You do the Valsalva by ears, shut your mouth, then squeeze the breath out real strong, but don’t let the steam out. Experience this increases the pressure on the chest to help re-establish normal heart rhythm.

Note: people with atherosclerotic carotid arteries, are at high risk for myocardial infarction should not be made experience france Valsalva.

If symptoms tachycardia palpitations still recur when applying the above methods, you need to see a cardiologist to soon be treated.

Secret to reducing heart palpitations suspense long

The treatment of heart palpitations is the process long need a combination of remedies including medication, healthy lifestyle in collaboration with product medicine supported increase efficiency, control of heart rate. If you want to reduce heart palpitations, suspense long, you can apply the recipes healthy following of many diseases.

1. Build healthy lifestyle

Lifestyle is always important element in parallel with the use of drug treatment, the factors you need to pay attention to include:

• Optimism: You should keep the spirit of optimism, confidence in life, this is a good dose to help defuse bouts of palpitations, heart beating fast.

• Eat healthy: You should eat more fruits, green vegetables to provided adequate vitamins, minerals, fiber good for the heart. Avoid eating a lot of salt, sweets, food fermentation, such as coffee, salt, melon salt.

• Avoid stimulants: Alcohol is “detonator” activate the heart palpitations, suspense and is a factor favorable to the disease, atrial fibrillation, tachycardia supraventricular appear, causing difficulty in controlling the body. You should avoid these types of irritants as far as possible!

• Exercise regularly: Walking, cycling, yoga… is gentle exercises not only help to reduce stress, stress, but also help the heart to pump blood more efficiently. However, you should not exercise excessive before sleeping because it will make you difficult to fall over.

You can find out more: 10 ways to reduce rapid heartbeat effectively at home.

2. Drug treatment, as indicated

Please note use the drug the right dose as directed by your doctor

If we find the specific cause, the doctor will choose the drug treatment causes heart palpitations, for example such as infections, electrolyte disturbances, loss of hormonal balance… If the tachycardia is due to heart disease, heart rhythm disorders will use the drug against arrhythmia, such as beta blockers, calcium blockers. Thanks to the ability to balance the concentration of electrolytes, inhibits the release adrenaline, the drug group will improve and maintain a stable heart rhythm.

3. Herbal supplement helps reduce heart rate

Status, tachycardia occurs, often due to the unusual electrophysiology of heart when the concentration of ions in the cell membranes of the heart muscle is changing. Many studies show herbal you gentian contains natural substance has the same role, beta blockers, good for rhythm disorders due to reduced excitability of the heart muscle, regulates the concentration of the electrolyte, stable voltage in the heart.

Food health protection (TPBVSK) Security Center United is formulated from the herb gentian, Knitting ginseng, helps reduce heart palpitations, palpitations, palpitations, shortness of breath and prevention of progression of heart failure.

He was Glory, in me Linh, Ha Noi, tachycardia suspense though has to go to the clinic and treated many places that do not detect the cause of the arrhythmia, but everyone on the heart beat back rising. “My heart rate be while health is normal, but not so up at any time is not known, it is beating very powerful, more than 100 beats/minute, thrill, palpitations, and it is anxiety, fear”. Disease heart palpitations of unknown etiology only really stable until he combined use TPBVSK Tam Ninh Vuong regularly 4 tablets/day.

Let’s listen to his share of the road pushing back tachycardia of unknown etiology.

Heart palpitations thrill can potential risks can not be foreseen. If you apply the recipes, such as doctor visits, keep the spirit of comfortable, eat healthy and coordinated use of herbal remedies, the disease will no longer is obsession every day again.

(*) This product is not a medicine and no effective alternative medicines.

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