[Doctors advise] sinus tachycardia can it be fixed?This is a sponsored posts. For more information about Advertising policies and our funding, please read more here. - ecobeautyguide.com

[Doctors advise] sinus tachycardia can it be fixed?This is a sponsored posts. For more information about Advertising policies and our funding, please read more here.

Sinus tachycardia has cure does not depend much on the cause that led to disease. If you knew how to coordinate the many measures suitable treatment, you can rest assured control the disease.

Sinus tachycardia occurs when the sinus node is stimulated heart palpitations abnormal accompanied symptoms palpitations, palpitations, shortness of breath… You let Hello Doctor learn the causes of sinus tachycardia to know how to control the disease effectively, okay.

The ability to treat sinus tachycardia

The sinus node pacemaker by electrical signals and transmitted to the electrical system in the heart muscle. When the sinus node is excessive stimulation will cause “sinus tachycardia”, which made you thrill, palpitations, fatigue, light-headedness and even fainting due to the heart beats too fast.

There are many causes that lead to disease, sinus tachycardia, and the possibility of disease available treatment end points are or not will depend on the main causes that.

Cases sinus tachycardia can be cured completely

When you physical activity, experiencing feelings of stress, anxiety, fatigue, or after taking coffee, tobacco… sinus tachycardia appeared, called the physiological sinus tachycardia. This case you just need to re-adjust the schedule, proper rest and avoid excessive stress then sinus rhythm will return to normal.

For sinus tachycardia comes from pathologies (hyperthyroidism, etc.) or due to the drug treatment, the disease can improve when you cure that disease or changing the medication.

Cases sinus tachycardia is difficult to cure completely

Chest pain, palpitations, palpitations are warning signs sinus tachycardia need treatment.

Who is sinus tachycardia associated with other cardiovascular diseases such as hypertension, myocardial ischemia, heart failure, nervous disorders, heart failure or sinus tachycardia, unknown cause (sinus tachycardia does not fit), then the treatment will be more difficult and also difficult to cure completely. Meanwhile, patients have to go to the doctor for treatment. Especially when the appearance of dangerous symptoms such as:

  • Chest pain
  • Dizziness, confusion, fainting
  • Palpitations, palpitations
  • Fatigue, shortness of breath, restlessness, anxiety

You can learn more: natural heart palpitations, rest not sure of!

Reducing sinus tachycardia at a

To most effective treatment, the patients need lifestyle change in a positive direction

Cure for sinus tachycardia is not simply a medication or surgical intervention (pacing, burning your heart). To most effective treatment, the patients need lifestyle change in a positive direction in order to minimize the activation sinus rhythm from inside the body and the impact from the outside.

1. Choose diet good for your heart

Healthy diet not only helps to stabilize sinus rhythm but also prevent other cardiovascular diseases. You can refer to the following food groups:

• Fiber-rich foods: people with heart rhythm disorders caused by atherosclerosis need fiber supplements to reduce the absorption of bad fats. Because of bad fats in the blood are the main causes atherosclerotic arteries, increases the heart rate. You should eat lots of citrus fruits such as oranges, tangerines, grapefruit or berries, such as strawberries, blueberries, or vegetables such as spinach, carrots, cauliflower…

• Foods rich in Omega 3: Omega 3 is good fats help to reduce the inflammatory response in the blood vessels, reduce sinus tachycardia. The cardiovascular disease should eat fish 2 times/week to supplement enough omega 3. In addition to fish, omega 3 is also in some other foods such as soy beans, peanuts, walnuts, almonds…

• Foods rich in antioxidants: foods with high antioxidant properties help prevent the formation of free radicals, reduce the atrial fibrillation. You should supplement antioxidants in citrus fruits, dark green vegetables, olive oil, soy, whole grains, cauliflower,…

• Food containing electrolytes: disorders of electrolytes can also be the cause of sinus tachycardia. So the food rich in electrolytes like magnesium, potassium, calcium are in bananas, spinach, pumpkin, almonds, eggs, skim milk,… is an effective way to keep the heart rate stable.

Food is spicy hot, the kind of red meat, skin of poultry, or the type of drink that contains caffeine such as tea, coffee, wine, beer,… will stimulate increased heart rate, so you need to avoid.

2. Exercise just health

Maintain the habit of exercise every day to help the heart beat more stable.

The majority of patients sinus tachycardia are encouraged to exercise. However, when new, the person should make the slight movements just strength, then gradually increase intensity to avoid increase in sinus rhythm excessive. Let’s start with 5 or 10 minute walk and gradually increase the intensity then. Duration of walk most suitable is 30-45 minutes per day, at least 5 days/week.

The yoga movements, tai chi is also very good for health if you maintain exercise about 30 – 60 minutes per day. If at the time of exercise without symptoms, palpitations, palpitations, you should stop, sit down and rest.

3. Use herbal help reduce the heart rate

About few decades back, many studies have proven the benefits of herbal gentian with arrhythmia. Results the study showed that the active ingredient Matrine, Oxymatrine, Kurarinone, Sophocarpine in herbal gentian have an impact on heart palpitations in many ways such as:

• Stable voltage in the heart thanks to the air conditioning in the concentration of electrolytes.

• Reduce nervous excitability, heart should help reduce and stabilize sinus rhythm.

• Reduce the tachycardia comes from the upper chambers of the heart thanks to direct inhibition of the excitation from the heart atrium.

• Relaxes blood vessels through the inhibition of the release of hormones that increase heart rate(adrenaline, catecholamine).

Food protection health Security, the Mind United with the main ingredient is the herb gentian is used for heart rhythm disturbances. The product supports up suspense, palpitations and prevention of complications due to arrhythmias.

Mr. Chu Van Tuat in Ba vi, Hanoi shared: “Before, when they had set back down on the bed that saw the heart beats faster than 100 beats/minute is all night I dare not sleep for fear of cardiac arrest at any time that I don’t know. But from time Tam Ninh Vuong(*), I found the people relaxed and were able to work normally. In particular, I see a decrease in suspense palpable, the heart beats steady, the health out and feel the fun, love of life.”

Sinus tachycardia, whether physiological or pathological, are needed to prevent from soon by the combination of drugs healthy lifestyle. Then, you can improve disease symptoms at the same time avoid affecting the functions of other heart and health each day.

(*) This product is not a medicine and no effective alternative medicines.

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