Angina, stable: How to you control?This is a sponsored posts. For more information about Advertising policies and our funding, please read more here. - ecobeautyguide.com

Angina, stable: How to you control?This is a sponsored posts. For more information about Advertising policies and our funding, please read more here.

Bouts of stable angina, can cause serious impact on quality of life and longevity of patients. Let’s find a way to get to know the warning signs of danger, you will escape the risk of premature death.

The stable angina is the condition of the heart muscle are not supplied a sufficient amount of oxygen-rich blood necessary for normal operation. Heart will have to beat more and more powerful when the diseases work physical exertion or psychological stress. In the long run, this can lead to the risk of myocardial infarction affect the lives.

You let Hello Doctor recognize early the danger signs and how to push back effectively angina stable offline!

Cause of stable angina

Coronary atherosclerosis and have blood clot can cause angina

The cause is mainly caused angina is due to coronary atherosclerosis caused the vessels are narrowed, thereby reducing blood flow to heart muscle cells. Blood clot can also cause obstruction narrowing of blood vessels and cause angina.

In addition, a number of risk factors, warning patients may encounter bouts of angina or other cardiovascular disease can mention is:

  • Smoking
  • Family history
  • Prolonged stress
  • Obesity, sedentary
  • Age, high blood pressure
  • Diabetes, blood lipid disorders

Symptoms angina stable

Get to know angina early can minimize the risk of myocardial infarction

A gust of stable angina usually there are signs like chest is squeeze, the pain may spread to the neck, shoulders as well as arms. The stable angina usually occurs when the disease strong motor or in the early morning accompanied by the symptoms shortness of breath, nausea, dizziness, sweating… In most cases, the symptoms typically lasts about 15 minutes and subside when the patient rested or using drug treatment.

Not only can you have a stable angina, which also may be angina unstable. Same as angina, but symptoms of these two types will have a different score:

– The stable angina usually occurs when the disease strong motor or in the early morning. Also angina unstable can occur at any time, even when resting.

– The stable angina often have a tendency to temporarily for about 15 minutes and gradually reduced if the patient rest or use of drugs for the treatment of angina. Angina unstable, heavy and more prolonged, can go more than 30 minutes, do not reduce after rest or medication.

– Angina stable quite dangerous, causing pain and discomfort for the patient. Sometimes this disease can be silent (no pain or chest pain, not typical) – called myocardial ischemia silent. Angina unstable, then more dangerous because this could be warning signs of a heart attack danger.

Both angina stable and unstable can all be warning signs, the acute myocardial infarction, life-threatening danger. If lucky, through the infarction, you also have to bear the complications severely affect your life, if you don’t know how to handle and prevent timely.

You should know how to handle location, when angina to avoid danger to life

You can note the following danger signs to timely emergency care in case of angina:

  • Pale skin, sweating cold
  • Dizziness, headache, nausea, vomiting
  • Jaw pain, discomfort in back, shoulders, arms
  • Feel restless, anxiety increasing
  • Unusual fatigue, suddenly feeling exhausted, shortness of breath more

This is the sign that the heart muscle is suffering from anemia, so you need to quickly perform the steps below:

• Step 1: Stop all activities are done and lay in a sitting position, knees lifting high. At the same time, you loosen the clothing and keep the body warm by a shawl or a blanket thin.

• Step 2: In the case was the doctor for the use of vasodilators such as nitroglycerin, you can cut the pain by sublingual 1 tablet of nitroglycerin works fast or using nitroglycerin the form of sprays.

• Step 3: If used vasodilator that pain lasted on 20 minutes, then there is a high risk of myocardial infarction, and need to call an ambulance or relatives moved to the the institute immediately.

Besides how to handle when experiencing angina stability, you need to understand the way to control and relieve pain long term for the prevention of those dangerous complications on heart.

Reducing angina stable

The stable angina if not treated effectively can lead to dangerous complications such as myocardial infarction, heart failure, stroke. Here are ways to help you significantly improve the frequency of appearance and degree of angina:

1. Adjustable positive lifestyle

A lifestyle science and healthy, are very useful for you, especially in preventing and reducing angina:

• Diet: You should add the coarse grains, beans, seeds and vegetables are high in fiber, protein and minerals. These foods help reduce bad cholesterol (LDL), enhance endurance and protect the circuit from the harm of free radicals. In addition, fish meat contains high levels of omega-3 fats are very good for the functioning of the cardiovascular system.

• Exercise: gentle exercises regularly such as walking, yoga, cycling… 30 minutes per day, at least 5 times per week helps good blood circulation to the tissues, reducing the risk of clot formation. Here is a simple way to the disease can developed collateral circulation coronary vessels.

• Mental: You should made mode of living, work in moderation and arrange work appropriately. Besides, you also need to avoid worry and excessive stress.

• Habits: should You track and better control your weight, blood pressure, blood sugar, blood lipid. In particular, you need to limit the use of stimulants such as wine, beer, coffee, cigarettes….

2. Apply Western methods

You can use nitroglycerin spray under the tongue to relieve angina

For angina stability, drug use is platform to help you control the disease. Therefore, you need to adhere to using the drug as directed by your doctor. In case you no longer respond to medical therapy, the doctor will weigh to interventional stenting or surgical coronary bypass depending on each specific case.

3. Herbal supplements, Eastern medicine

Many studies show the coordinated use drug treatment with food assistance from herbal medicine to help relieve pain, stable angina and other cardiovascular diseases more effective.

Food protection health Benefits of Mind Khang is a typical product of the herbal medicine proven clinical. Effective products to improve the condition pain, chest tightness, shortness of breath and avoid the risk of myocardial infarction, heart failure.

Scientific journals Global Canada 2014 has an article about research results effective food protection health Benefits of Mind Khang(*). Here is the solution support effective in reducing angina and prevent sequelae as well as prevention of the risk of re-infarction of the heart.

Loan (Ha Noi) share about the journey repel angina with stable symptoms palpitations, tachycardia due to coronary stenosis 50%.

Angina stable influence on the life and psychology of the disease. Therefore, the early detection and timely treatment is of great advantage and extremely important help you improve the quality of life and prolong life. Any disease also worrying, but if you stay optimistic and find out how to treatment it will soon pass!

(*) This product is not a medicine and no effective alternative medicines.

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