8 ways foot care diabetes help you avoid foot ulcers - ecobeautyguide.com

8 ways foot care diabetes help you avoid foot ulcers

Foot people with diabetes, though only minor abrasions also can infection, ulcers and necrosis. So you need foot care in diabetes how to avoid the risk of amputation?

Health organization WHO statistics, every 20 seconds in the world has 1 person with diabetes is amputation due to complications of the feet. Although most patients know themselves to foot care daily but because of not done properly so they still have to confront the risk of ulcers, amputation.

So you let Hello Doctor learn how to take care of feet with diabetes to avoid complications foot ulcers or necrosis okay!

1. Cut toenails along the horizontal

When diabetes, your toe nails will be thick and more rigid, even curved, geniculate at the inside corners of the toenails. Habits cutting toenails in the usual way can create the open wound and create conditions for bacterial attack, causing ulcers infections.

To limit this risk, you need to cut the nails as horizontal lines, do not cut into the flesh of the toe. With the next two side nails, you have to use a nail file to trim nails not to be cut. Time to cut nails is best after a shower because at this time the nail is quite soft and easy to cut.

People with diabetes not handle the pedicure is geniculate that compelled to talk to your doctor or nurse support. If you handle the wrong way, the wound will be deep and the risk of infection very high.

2. Hygiene thoroughly between toes

Most people are only paying attention feet on the foot surface without toilet thoroughly between toes. This is very dangerous because this is a in the prone position ulcer most. If between toes ulcer, the infection can spread to the whole toe around.

When washing your feet, you should wash the areas between toes and check for wounds or signs of any unusual. After washing, you should blot dry with a clean towel.

If you have to use more moisturizer, you should not apply to positions alternating feet, which only apply on the surface and soles of the feet.

3. Treatment of wounds and ulcers

You should go to the clinic immediately when signs of purulent discharge, necrosis or swelling

These cases have wounds or sores in the feet, you need to know how to care thoroughly to limit ulcers, infections and speed up wound healing.

• For small wounds, scratches skin not infection: no swelling, heat, redness, pain, not watery pus.

– Wash the wound with physiological saline of 0.9% or povidine diluted. Povidine buy at pharmacies is often of special type, concentration of 10%. When using, you should be diluted in a ratio of 1/10. In addition, you should avoid taking in oxygen as can make the wound hurt more deeply.

– Use clean cotton absorbent dry water.

– Apply antibiotic ointment (if available).

– Bandage with gauze grease, ice hydroclorid or tape wound in the form of a spray.

You need to check the wound daily. If the wound after 2 weeks has not healed or smells, purulent discharge, appearance of necrotic tissue, black color, swelling, you should go to hospital.

• For sores and wound infections

You need to see a doctor to be checked. Your doctor will base on the extensive and the level of infection of wound to prescribe antibiotics accordingly. You avoid arbitrarily sprinkle powdered antibiotics on the ulcer or apply the types of leaves according to the oral tradition. This may cause ulcer eating deep into the feet, making the treatment more difficult.

4. Reduce pressure on foot

One of the causes that led to complications of feet in diabetes is due to the reduction in the amount of blood nourishing the feet. To prevent this, you need to:

– Use shoes the insole.

– Do not sit cross-legged, do not sit long in one posture. If you have to move on the long road car, occasionally you should stand up, change posture, sit or move your leg back and forth to the blood circulation.

– If you have wounds, ulcers at the foot, or the foot is deformed, you be cycling instead of walking. At the same time should prescribe the feet high when sitting, lying.

– Massage the soles of the feet in circles and along the calves, thighs.

5. Arrange safe space

Room neat and clean will help you avoid the risk of injury to legs

Diabetics, especially the elderly, very often wake up at night to drink water or go toilet. If the furniture in the room too much and is not streamlined will happen collision caused the sick person is scratched or bruised. So the patient and family should arrange the furniture in the ventilated, select the fixtures have edges rounded to reduce the risk of injury when accidentally hit.

6. Select shoes that fit

Not the kind of shoes which fits well with the diabetes. Select loafers, there breathable hole, has elasticity, and sealed nose such as leather shoes, sport shoes instead of high heels. If your feet is deformed, you should ask your doctor about the type of shoes designed for this case.

In addition, you should go buy shoes in the evening. With new shoes, the first days you should only take about 1 hour to get acquainted, then gradually increase the number of hours away. In particular, the need to check inside shoes view have sharp objects what does not before going.

7. Wear them even in the house

This will help you limit the injury to the foot. However, when choosing them, you need to note the following:

  • Choose all cotton or soft wool.
  • Select all smooth and do not pick flowers, of embroidered.
  • Select all the length just right, don’t use stockings to the knees and tight ankle.

You should replace all new each day, avoid using socks were torn, not mended to use.

8. Herbal supplements, Eastern medicine

Artery anal have anti-inflammatory effects, prevention of complications, foot

Scientists discovered that the biologically active substances contained in a number of traditional herbs like The goji, Noni, Circuit, ass, Nostalgic painting effect against the process of blood sugar rise cause damage to blood vessels, nerves. In particular, the herbal on also supports anti-inflammatory, increases resistance should help limit the risk of infection for patients.

Food protection Household health Organ Line was born through the application of research results on. Here is the solution to support prevention and improvement of diabetic complications are many experts and patients believe.

Who is ever faced with the risk of amputation due to complications feet diabetes, you Corn TheCITY. Vinh, shared: “I’m lucky to detect complications early-stage lack of blood to the legs, causing the array to deep black, not infection. After the combine take more food health protection, Black Tibetan Road (*), the bruises fade. To the 3rd month, then feet back to normal”.

Complications foot ulcers diabetes can cause lots of injury to patients about both physical and mental. To clear away the nightmare stages, you need to actively take care of their feet daily combined solutions prevent complications. Don’t let the complications of diabetes get you down just because of a small scratch!

(*) This product is not a medicine and no effective alternative medicines.

You may be interested in the topic:

  • Handbook wound care for people with diabetes from A to Z
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  • Foot ulcers diabetes: obsession cut legs

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