10 natural ingredients to help you treat cracked heel - ecobeautyguide.com

10 natural ingredients to help you treat cracked heel

Heel cracks are signs, big foot lacks moisture and needs more care. Instead of spending money buying cosmetic treatments cracked heel, you can take advantage of a number of natural ingredients available in the kitchen such as parsley, lemon, avocado, banana, pineapple…

Foot skin dry will lead to cracked heel, causing pain and causing harmful bacteria easily penetrate into the body more. To deliver nutrients and help the skin of feet soft back, you can try to apply 10 tips to treat cracked heel with natural ingredients following.

1. Parsley

This is a vegetable with spices quite similar cilantro (smell) contains more vitamin C, collagen, and vitamin K. These nutritional ingredients in parsley help recovery and cell regeneration, enhances elasticity to the skin of the feet. So, parsley is one of the recipes suitable to treat cracked heel right at home.

How to perform

  • Chopped 10 – 12 sprigs of parsley and into the pot of warm water.
  • Soak your feet for 30 minutes.

You can make how to treat cracked heel with parsley every day.

2. Lemon

Lemon has antiseptic, anti-inflammatory, and contains much vitamin C should can cure the cracks on the skin of the feet very well. In addition, lemon also helps to increase the health for the skin and soothes the skin condition irritation.

How to perform

  • Cut lemon and squeeze less water and just use lemon zest.
  • Put half a lemon in it, bring it all in 30 minutes. You should not take all expensive because lemon juice can make all broken.
  • Feet clean off with water and moisturize heel with a carrier oils such as coconut oil.

Lemon is natural ingredients, less side effects, so you can apply how to treat cracked heel this as often as you like.

3. Oil tea tree

From long oil, tea tree has been used in medicine as a drug with an antiseptic effect natural, soothing skin inflammation and wound healing. You can take advantage of this benefit to cure cracked heel.

How to perform

  • Prepare a basin of warm water and add a few drops of tea tree essential oil into the water.
  • Soak feet in a basin of water until the calluses hotels and become softer.

Your note should not soak your feet more than 15 minutes because tea tree essential oil can effect is quite strong and can cause skin damage if you soak too long!

4. Apple cider vinegar

Your feet often have to wear shoes it should be easy to accumulate bacteria and lack of oxygen leads to dry skin. Apple cider vinegar can contribute to remove bacteria, help the skin becomes more soft and flying foot odor.

How to perform

  • Prepare 1 pot of warm water and pour apple cider vinegar into in a ratio of 4:1.
  • Soak for about 20 minutes.
  • Lift the legs out and use a pumice stone to gently rub the heel.

5. Oatmeal and jojoba oil

Oatmeal is used as a chemical exfoliate naturally help you remove dead cells and moisturizes the skin of the feet softer. Not only that, this material also works to reduce redness, itching and dry skin. Besides that, jojoba oil is rich in vitamin E, B vitamins, zinc, copper and selenium help to restore the natural balance of the skin.

How to perform

  • Mix oatmeal and jojoba oil to form a mixture of viscous adhesive.
  • Apply the mixture evenly to the dry skin, chapped skin and leave for 30 minutes.
  • Rinse with warm water and wipe dry with a soft towel.

You can apply how to cure cracked heel with oatmeal and jojoba oil every day.

6. Banana and avocado

Bananas are the raw materials naturally moisturize very well because it contains enzymes that help remove dead skin cells and help the skin soft smooth. Butter contains many oils and fats suitable for treatment of dry skin. So, you just combine the banana and butter to heal cracked skin heels and supplement necessary nutrients for skin.

How to perform

  • For 1 banana and half avocado in a blender to make the mixture adhesive.
  • Rub all the mixture on the heels and leave for 20 minutes.
  • Rinse with warm water and use a soft cloth wipe dry.

You apply the how to treat cracked heel this frequently until the heel is healed as old.

7. Lemon and aspirin

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Aspirin contains acetylsalicylic acid and has anti-inflammatory properties. This drug can soften and shrink the calluses. Besides, the lemon will also help you heal the wounds on the skin. So, the mixture of aspirin and lemon juice very suitable for those who suffer from cracked heels.


  • 6 aspirin
  • 1/2 tbsp lemon juice
  • Food wrap

How to perform

  • Remove aspirin into the bowl and then crushed into powder.
  • Squeeze more lemon juice to the powdered aspirin to make a mixture of pasty.
  • Apply the mixture on the legs.
  • Use food wrap cover loosely around the legs and leave for 10 minutes.
  • Wash the feet and rub lightly.

You can use this way to improve the condition cracked heel few days at a time.

8. Peel pineapple

Many people often throw away the peel of pineapple for not knowing to the great benefit of this material. Pineapple contains enzymes that help remove the layer of hard skin on the feet. Besides, pineapple is rich in vitamin C which helps skin stay healthy and production of colllagen.

How to perform

  • Cutting the pineapple into thin slices and apply on cracked heel.
  • Bring it on and wait for about 10 – 15 minutes.

You apply the how to treat cracked heel this 1 time/week.

9. Castor oil

Castor oil is useful in moisturizing the skin and remove dry skin layer assembly, cracked skin because this oil contains many triglycerides. This fat help recovery the process of moisturizing, soothe the skin and prevent the marks, cracks appear.

How to perform

  • Prepare 1 pot of warm water and put in 5 tablespoons of castor oil.
  • Soak the magnets in the pots about 10 minutes.
  • Gently scrub clean the dead skin with pieces of foot scrub or pumice stone.

You can make how to treat cracked heel with castor oil daily.

10. Chamomile

Recipes foot soak with chamomile will help to make your feet more soft, because chamomile has a calming blotchy skin red, dry and rough and easy to irritation. Moreover, the antioxidants in chamomile help soothe the skin and protect the skin from the damaging factors from the environment. Special chamomile suitable for all skin types and hypoallergenic, too!


  • 1/2 cup milk powder
  • 1/2 cup Epsom salt
  • 2 tbsp chamomile flowers, dried

How to perform

  • Mix all ingredients in 1 bowl.
  • Prepare 1 pot of hot water then put the mixture on in and soak your feet for 20 minutes.
  • Wipe the foot dry with soft towel and apply a lotion of your choice.

Besides routine mask for the legs and soak your feet every day, you also need to use lotion as well as a brush or a pumice stone to scrub the feet often. Cracked heel will disappear gradually and is instead a smooth heel and ruddy, if your skin care legs properly.

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